Author: Reader's Digest

Foods That Harm, Foods That Heal: An A-Z Guide of What to Eat and What to Avoid for Optimum Health # Fully Revised and Updated

By: Reader's Digest

Price: $39.95

Publisher: Australia, Reader's Digest : 2013

Seller ID: 003090

ISBN-13: 9781922083654

Binding: Hardcover

Condition: New

The first edition of Foods That Harm, Foods That Heal more than a decade ago changed the way we viewed food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has grown as more people want to take control of their health and wellbeing. Researchers continue to reveal the crucial connections between diet and chronic conditions such as heart disease, cancer and other serious illnesses, as well as the impact of food on stress and other common complaints. Included in this completely revised and updated edition a...
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Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes

By: Reader's Digest

Price: $29.95

Publisher: Australia, Reader's Digest : 2014

Seller ID: 003529

ISBN-13: 9781922085269

Binding: Hardcover

Condition: New

Research confirms that the very best remedy for high blood pressure, better than any pill, is to eat a diet full of fresh produce rich in nutrients and low in sodium. And that's where this cookbook comes in. It is based on DASH (Dietary Approaches to Stop Hypertension), the proven, gold-standard eating plan for reducing high blood pressure, which, if left unchecked, can lead to heart attack, stroke and kidney disease. The heroes of this regimen are fruits, vegetables, fat-free or low-fat dairy products, whole grains, seeds and nuts, fish, poultry and legumes. Plus, using ingredients such as he...
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Reader's Digest Great Detective Stories: 35 short stories [used book]

By: Reader's Digest

Price: $8.00

Publisher: UK, Reader's Digest : 2000

Seller ID: 000804

ISBN-13: 9780276424182

Binding: Hardcover

Condition: Good

This volume brings together thirty-five of the greatest detective stories ever written: unforgettable masterpieces from celebrated authors, past and present, such as Sir Arthur Conan Doyle, Margery Allingham, Agatha Christie, Raymond Chandler, Dashiell Hammett, Ruth Rendell, Peter Lovesey and Ian Rankin.If you enjoy relaxing with a good mystery or pitting your wits against some of the world's best sleuths, this is the volume for you.
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Author: Reader's Digest

Foods That Harm, Foods That Heal: An A-Z Guide of What to Eat and What to Avoid for Optimum Health # Fully Revised and Updated

Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes

Reader's Digest Great Detective Stories: 35 short stories [used book]